Let's Get Started!
I am so grateful for your help :)
What is your biggest goal currently when it comes to your health + fitness?
(i.e., are you looking to lose weight? Gain muscle strength? Increase endurance? etc)
What's the biggest challenge you are facing right now with your health + fitness?
Please be as detailed as possible so I can help you to the best of my ability.
What sort of problems has this challenge created in your life?
What are you doing to try + find a solution to this problem?
What have you tried in the past that HAS NOT worked to correct this problem?
What type of resources would be most helpful to your fitness journey?
Please check all that apply
At-Home Workout Plans
Gym Workout Plans
Which social media platform do you use most?
When consuming information, which form of media do you love the most?
Watching pre-recorded videos
What LIVE videos (i.e. Live Webinars, Facebook Live or IG Live)
Reading text, like blog posts
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