Baby Massage and Self Care for Mama classes with Sophie/ Nov-Dec 2020/
Please fill in this form to attend Sophie's online postnatal classes on Tuesdays 10h30-12h. A sweet moment of mama-baba connection during which mothers are guided into massaging their baby. We also practice some relaxing and calming breathing, soft and comforting movements to relax the postnatal body.

This class is suitable for babies from about 6 weeks after the birth and until your baby has become very mobile (and less interested in being massaged).(around 8 months of age). For this class you'll need a comfortable and warm space, a mat or rug, some baby massage oil, pillows and towels, and your baby :-)

Papas, Grand-Mas, Grand-Pas, Aunties etc are welcome to also join you to massage baby and share this special time.

Fees are 12€/session. You can book several classes in advance or week-by-week.

We use the platform Zoom for the classes, to create a virtual circle of support between each others during those challenging times.

Any questions: do contact me! www.sophieyoga.net info@sophieyoga.net


*All the details in this form remain strictly confidential*
Email address *
Your name *
Your baby'(ie)s name (s): *
When was your baby born? *
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Phone number *
Which class would you like to join? *
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Please let me know of any relevant medical issues with you or your baby, including issues with your postnatal recovery.
I have no medical contra-indications to join the classes and I agree to let Sophie know should anything regarding my health changes. *
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Anything you need to add?
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