felixultimate.com Moscow Hex Workshop - 20-21st May
Felix is coming to Moscow to run technique and strategy master classes!

Bringing his own unique and forward-thinking ideas to Ultimate, attendees will learn from Felix solid training techniques for improving their throwing and catching for positive in-game results, and will gain knowledge and understanding of the groundbreaking defensive and offensive approaches to the game which Felix has developed over the last five years through principles, exercises, drills and plenty of game-time. Players of all levels of experience are welcome to join and guaranteed to learn something!

Felix is a top GB player and coach, with 15 years coaching experience and several UK & European medals to his name. He is the inventor of Hexagon Ultimate - new offensive and defensive styles/strategies which are at the forefront of strategic thinking and development in Ultimate, bringing the game closer to soccer and further away from American Football - an approach which is quickly getting attention from Ultimate communities around the world.

10-4pm Saturday: Core Throwing & Catching Techniques, Flexagon Defence
11-3pm Sunday: Hexagon Offence
Player fee: Saturday - 700rub, Sunday - 500rub

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Remember to bring:
A disc, water, snacks & lunch, boots to run on grass, a white & a black top, player fee, & your brain! Pen & paper / laptop if you want to take notes.
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