WIM HOF METHOD WORKSHOP, with Luke Wills, in English. Sunday 21st July 2019, 10am-3:30pm Pranayama Home, Gran Canaria
SEMINARIO DEL MÉTODO WIM HOF CON LUKE WILLS, EL PRIMER MONITOR OFICIAL DEL MÉTODO EN ESPAÑA

Welcome!

To reserve your spot on this workshop on Sunday 21st June, we ask you to please fill in the details in the form below and also pay a deposit of €50.

PAYMENT OPTION 1: You can pay in cash at:
PRANAYAMA HOME
https://www.facebook.com/PranayamaHome/
C / Carretera del Centro, Loreto Plan No. 7
Tafira Baja. Gran Canaria Palms
Opening hours: Generally 0900-1800 from Monday to Friday but best to confirm by phone before appearing there:
Luis (Spanish speakers only): 678 34 96 42, or
Grant: 697 610 786

PAYMENT OPTION 2: You can make a transfer to the following account
La Caixa
Account name: Luke Warren Wills
IBAN: ES15 2100 0103 3102 0025 1787
Under the "concept" or transfer reference, please just put YOUR NAME + GRAN CAN ENG
Please send us a bank's confirmation of the transfer to: info@optimalhealthmethod.com
The deposit is non-refundable other than exceptions at our discretion. The remaining €50 is to be paid in cash only please on the morning of the workshop.
Once we have received your one form and your deposit, we will send you an email with details of some preparation we recommend doing in the days and weeks before the workshop, how to get there and what to bring.

After the workshop at 4pm, lunch will be served for an additional €10 (raw vegan salad + lentil dahl + water). This is optional but highly recommended; an opportunity to go on enjoying some more time together while integrating and sharing the day's experiences and with time to ask Luke some more questions in a more informal setting.

ACCOMMODATION OPTIONS:
At Pranayama Home there are 2 different options to stay overnight but places are extremely limited so we recommend booking in advance:
1 room with 6 single beds: €30 per person per night including breakfast
1 room with 2 single beds: €50 per person per night including breakfast
For those who are staying over, dinner is offered at €10 per head (vegetarian chilli with wholemeal rice).

MORE INFORMATION:
info@optimalhealthmethod.com
636 169 628 (Tracy - preferably via email or WhatsApp)

THIS WORKSHOP IS NOT SUITABLE FOR UNDER 16's, PREGNANT OR LACTATING WOMEN, NOR ANYONE WHO SUFFERS OR HAS SUFFERED FROM HEART PROBLEMS, MEDICATED HYPERTENSION, EPILEPSY OR PSYCHOLOGICAL ISSUES. IF YOU HAVE ANY KIND OF HEALTH PROBLEM, PLEASE GET IN TOUCH TO CHECK WHETHER THE METHOD IS SUITABLE FOR YOU.

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ADDITIONAL INFO:

OUR WEBSITE:
http://optimalhealthmethod.com/wim-hof-method-spain/

VICE DOCUMENTARY IN ENGLISH WITH SPANISH SUBTITLES (an entertaining 40 mins)
To activate the subtitles in Youtube, click on “CC/subtitles” and then on the "settings" star to change the language.
https://www.youtube.com/watch?v=VaMjhwFE1Zw&t=3s

And further info in Spanish...

ENTREVISTA CON WIM HOF EN ESPAÑOL, POR LUKE WILLS:
http://optimalhealthmethod.com/entrevista-wim-hof/

ENTREVISTA CON LUKE WILLS POR MARCOS VÁZQUEZ:
https://www.fitnessrevolucionario.com/?s=luke

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SUBSCRIBE HERE to receive occasional emails when we run events in English:
http://eepurl.com/dDv4zv
AND HERE to receive notifications about the events we run in Spanish:
http://eepurl.com/dCe3-L
(Most of our events are in Spanish!)

Visit us on Social Media:
https://www.facebook.com/optimalhealthmethod/
https://www.instagram.com/lukemallorca/
https://www.youtube.com/channel/UC8kFErykpl-Exg2Aky8I5-g

Full name *
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Mobile phone *
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Do you suffer or have you suffered from any major illness? *
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Please confirm that you are at least 16 years of age, that you are not pregnant not breastfeeding, and that you don't suffer nor have suffered from epilepsy, heart problems, psychological issues, nor medicated hypertension. *
How do you prefer to pay the €50 deposit? *
INFORMED CONSENT AND RISK ASSUMPTION: *
Required
After the workshop at 4pm, lunch will be available at Pranayama Home for our group (raw vegan salad with lentil Dahl for €10 including water). Will you join us? *
Do you need a bed?
How did you find out about this workshop? *
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