Day-Long Retreat for MBSR Grads
Saturday, July 27, 2019
(please arrive at 9:30am)
Address to be provided in confirmation email.

For GRADUATES of an 8-week MBSR (or other MB) class: Refresh or re-start your practice with a day of mindfulness. All graduates of previous MBSR / MBCT classes are welcome. We meet from 10am-5pm on Saturday, July 27 at our usual NE Portland location. You know the drill: Bring your lunch, a mat, any sitting supplies you like. [If this is your first time attending, don't worry - we will email the address to you well in advance of the retreat!]

SPACE IS LIMITED FOR THESE RETREATS. Please register early if you can. Your name will be added to a wait list if the class list is full. If you need more information, please email liz@riverrockmindfulness.com.

Email address *
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When and where did you take the MBSR class?
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Optional: We need 2-4 people to help set up or clean up at the retreat. If you can volunteer, please indicate that below. Thank you!
A copy of your responses will be emailed to the address you provided.
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