SEMINAR 3 EVALUATION: SCREEN TIME

Thank you for participating in seminar 3. This is a post-seminar evaluation.

Your Name *

1. What is one thing that you heard in the seminar that you already knew? *

2. What is one thing that you heard in the seminar that was surprising or that you did not know before? *

3. What is one question that you have after the seminar? *

4. On a scale of 1 to 5 how would you rate this seminar? *

Not good at all

Fantastic

5. On a scale of 1 to 5, how useful was this seminar to your CMS work? *

Not at all helpful

Extremely helpful

What part of the session impacted you most? *

Moving our bodies

Discussing healing

Noticing our relationships to screens

Required

7. How might you shift your screen practice? *

Practice mindfulness

Notice feelings

Set boundaries

Take breaks

Spend time in nature

Move your body

Stop notifications

Measure your screen time

Limit where you use your devices in your home

Required

8. What was one interesting thing that you learned from another participant? *

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