TEST DELLO STRESS

AIl seguente test, sviluppato da Nienteansia.it, permette di misurare la propria capacità di fronteggiare lo stress, detta anche abilità di coping. Leggi con attenzione le 25 affermazioni elencate di seguito e scegli la risposta che meglio descrive la tua situazione.

I numeri che trovi elencati sotto ciascuna affermazione indicano il grado di accordo con essa, dove [1] = totale accordo e [5] = totale disaccordo

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