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Discovery Session Request
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First Name
*
Your answer
Last Name
*
Your answer
What class or program are you interested in?
*
Vinyasa Flow (strength, balance, flexibility)
Yoga Trapeze (strength- grip & pull motion, inversions, balance, flexibility, good for injuries)
Gravity Yoga / Science of Stretching (functional flexibility/mobility training)
Get Your Sexy Back - How to Beat Peri-Menopause & Beyond
Calming Anxiety Series
Happy Hips Challenge
Happy Back Challenge
Hamstrings Freedom Challenge
Yoga Breathing (Yoga Breathing to help lower blood pressure, calm stress/anxiety)
Other:
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Do you have any injuries or pain I should be aware of?
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Your answer
Do you have any experience with yoga?
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Your answer
Are you interested in:
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Private Classes
Small Group Private Classes
Public Group Classes
List 3 options of Dates and Times you are available for a Discovery Session. Allow 30 minutes time
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Your answer
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