**Rules**- Must be tracked on an app (e.g. Strava, RunKeeper, Nike Run).
- If you don't have a Smartphone, you can ask our coordinators to keep track of your time.
- Results must be submitted within 3 days after your run.
- All results will be reviewed by our Admin and if necessary double checked with our coordinators.
- Submit times in (hh:mm:ss) format (hours, minutes, seconds) so 1 hour 28 minutes, 45 seconds is 01:28:45.
Please allow 5-7 business days for your results to be posted online! Our admin team will work as quickly as possible to get your results posted!