Week 12 and Q4 Update - 6/27/2016
A big congratulations to everyone that stuck it through until the end. I hope your persistence paid off with some measurable progress, be it physical or mental.
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How was your week?
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Week 12 Weight
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Week 12 Benchmarks
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Challenge Summary
You did it! What did you accomplish over the last 12 weeks, and what did you learn about yourself? What advice would you give to yourself 12 weeks ago?
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