Let's Connect!
Thanks for expressing interest in cultivating discipline in your life. If you already have an assigned coach, please do not fill out this form, but instead reach out to him/her first. Otherwise, I'd love for you to answer the few questions below and I'll contact you soon so we can connect more!
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First and Last Name *
Email Address *
What are you interested in? *
In regards to your fitness, what does your current fitness routine look like? What have you enjoyed doing in the past for exercise (or hated, it's okay not to like it!)? Do you have any physical injuries or limitations I should know about? *
In regards to your nutrition, what does a typical day of eating look like for you? How many times do you eat out on average in a given week? Do you struggle with brain fog, irritability, sluggishness or cravings? *
What kind of support system do you have in your life? Do you have anyone who is helping you stay accountable to your health? Would connecting with encouraging people moving in the same direction - people striving for better stewardship, growth and progress - be encouraging to you? *
Anything else I need to know?
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