Online Active Birth Yoga for Pregnancy with Sophie (Nov-Dec 2020)
Please fill in this form to attend the live-streamed prenatal yoga classes with Sophie (12€/session). You can sign up for one or several classes in advance.
The Wednesday evening class focuses on a gentle flow and a longer relaxation (integrating elements of hypnobirthing/mindfulness)
You will receive a message with the payment instructions once you have submitted the form. We use the platform Zoom for the classes (the link will be emailed to you before each class).
Any questions: do contact me!
*All the details in this form remain strictly confidential*
What is the approximate due date for the birth of your baby(ies)?
Which class would you like to join?
Wednesday 25th Nov 18h15-19h45 (12€)(Gentle Prenatal Yoga & Deep Relaxation)
Thursday 26th Nov 12h30-13h45 (12€)
Saturday 28th Nov 10h15-11h45 (12€)
Wednesday 2nd Dec 18h15-19h45 (12€)(Gentle Prenatal Yoga & Deep Relaxation)
Thursday 3rd Dec 12h30-13h45 (12€)
Saturday 5 Dec 10h15-11h45 (12€)
Thursday 10th Dec 12h30-13h45 (12€)
Saturday 12th Dec 10h15-11h45 (12€)
Thursday 17th Dec 12h30-13h45 (12€)
Saturday 19th Dec 10h15-11h45 (12€)
Please let me know of any relevant medical issues or previous injuries such as low blood pressure, pelvic pain, back pain, early contractions, etc.,
I have no medical contra-indications to join the classes and I agree to let the teacher know should anything regarding my health changes. I confirm that I am at least 14 weeks pregnant at the time of attending my first class.
Anything you need to add?
Send me a copy of my responses.
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