Our unique training system focuses on increasing an athlete's total body explosiveness, ability to run faster, jump higher, throw further, increase change of direction efficiency and improve speed endurance. Our proven training approach incorporates a balance of athletic assessment, evaluation, and planning that provides all athletes the opportunity to improve their performance.
Adult Dynamic Fitness:
A balanced and complete training experience for all ages and fitness levels, our Adult Dynamic Fitness Program will help you get in the best shape of your life and achieve your physical and performance aspirations. We modify and adjust workouts specific to your needs and goals, no matter your level of fitness. You’ll train in a positive and motivating group setting, which promotes a more enjoyable and challenging training experience.
Personal Training:
Our unique training system focuses on increasing an athlete's total body explosiveness, ability to run faster, jump higher, throw further, increase change of direction efficiency and improve speed endurance. Our proven training approach incorporates a balance of athletic assessment, evaluation, and planning that provides all athletes the opportunity to improve their performance.
Titus Baseball Academy:
Join one of the Region's premier baseball academies at Titus Sports. Titus Baseball Academy offers a wide range of services such as Individual skill lessons, Team Trainings, Camps & Clinics and of course our Travel Baseball program.
Titus Football Academy:
For every athlete from beginner to elite, Titus Football offers different programs to help you get better on and off the gridiron. Whether it's getting faster or stronger or learning the ins and outs of your position, Titus has everything you need to take your game to the next level
Sports Massage:
Titus Sports Academy's Sports Masseuse, Craig Bohn, does massage work for countless pro football players, boxers, bodybuilders, and other well-respected athletes. Craig has become renowned for his skill as a massage therapist, which is why high-level athletes come to Titus for their recovery. Having said that, Craig would also be the first to tell you - you don't have to be a pro athlete to want to treat your body well!