Course Type : One Day Anapana CHILDREN'S course
Benefits from regular practice of Anapana Sati:
- Age Limit : 9 (complete) to 18 years (Boys and Girls)
- Course Date: Sunday,17th December, 2023
- Time: 8 am to 2:30 pm
- Registration starts from 8 AM and closes by 8:30 AM. Kindly arrive early. (No admissions after 8:30am)
- Course Language: Hindi
Children are required to be in the premises for the entire duration of the course. The schedule includes meditation sessions along with breaks. Course concludes by 2:30 PM.
- Improved concentration
- Better decision making ability
- Calmness when faced with fear or anxiety
- Improved awareness and alertness
- Overall helping them live a good life
Parents are requested not to send Mobile or gadgets or valuables or toys with the students.