Yoga at the Friendly with Amy Baker
This is a vinyasa yoga class, linking breath with movement. The classes are structured to offer varying levels of challenge to help you achieve your desired yoga goals -  all are encouraged to listen to their own body and needs during each class. 

Bring a yoga mat, water bottle, and wear comfortable clothes. There will be yoga blocks provided for anyone who would like to use them. 

Tuesdays 6:00 pm - 7:00 pm 

$15 per person / per session    Drop in fee

Fall Session Packages: 
                       $30 for all 3 November classes (11/4, 11/11, & 11/18)

Zelle (847) 736-6532 
  

Please arrive a few minutes before to set up your space. 

"Yoga is not whether you can touch your toes, rather it's about the journey on the way down."
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