LookUp Challenge: Week of Gratitude
Thank you for registering for the LookUp Challenge: Week of Gratitude! Please fill out this questionnaire and get ready to begin the Challenge on November. We'll encourage you to participate in your school, company or family gratitude PostIt Wall! If you are doing the Challenge by yourself, you can make a gratitude wall with a designated space and some post it notes. Don't forget to check your email INBOX that week for daily inspirations.
What is your name?
Name of School or Organization
It's the week before Thanksgiving... and a perfect time to talk about gratitude. What are you grateful for today?
What do you think distracts you, wastes your time, or becomes a negative influence in your life the most?
YouTube or Netflix Binge watching
When are you most distracted by your digital devices or media?
When I'm studying or at work
When I'm bored or waiting in line
When I'm with others who are on their phones
How would you like to participate? Choose as many as you'd like.
Cold Turkey: I'm giving up all social media for the week
Binge Free: I'm going to take a break from YouTube or Binge TV watching for the week.
Video Game Break: I'm going to take a break from video games or gaming apps for the week.
Busy Bee: I'm taking a break from my phone when I'm studying, at school or at work
Social Butterfly: I'm taking a break from my phone when I'm with my friends and family
Night Owl: I'm taking a break from social media, gaming or binge watching every evening after 6pm
Sleeping Dog: I won't sleep with my phone in the bedroom
Morningbird: When I wake up, I'll think of what I'm grateful for before looking at my phone.
Why are you doing the LookUp Challenge:Week of Gratitude?
Do you want information on the LookUp Challenge Toolkit?
Now invite some friends to join you in the LookUp Challenge! Write their names and emails here!
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