Challenge dates: September 6th-October 31st
Contact us at
- @tjmoats instagram - @tjmoatspt facebook
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Are you a current CAP Fitness Academy member? (Working with TJ personally on your training and/or nutrition)
The challenge includes 3-4 workouts scheduled per week, as well as access to 100s to choose from in the workout library. For your scheduled workouts would you like them to be:
I'll be doing my own workouts and do not need any scheduled
Would you like workouts PERSONALIZED for you?
Current average steps per day>
Shirt Size (unisex)
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