Getting to know you.
This form is all about you; where you are now, where you want to go and what might be in your way. If you are serious about starting then please complete this form as thoroughly as possible. I really look forward to getting to know you and will be in touch ASAP.
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Name *
Date of Birth *
MM
/
DD
/
YYYY
Email address *
Phone number *
Description of lifestyle - include work, home life, play. *
Past and present exercise experience - tell me what you did, do and any likes / dislikes / bad experiences. *
Do you have any postural / alignment / injury or old injury issues? Please state. *
How much time per week are you going to commit to your fitness & wellbeing? *
Where do you plan to workout and what equipment do you have access to? Please give specific weights. *
How do you feel in yourself? *
Not goood
Amazing
What is your motivation - Why do you want to do this? *
How ready are you to implement change and are there any possible obstacles? *
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