30 Day Challenge
30 DAYS OF WELLNESS
1. Make a commit to yourself related to health
2. Write the commitment in the space provided below
3. Commit to the challenge for 30 days
4. Take a picture of yourself engaging in the commitment or of the commitment i.e. drinking water, switching to complex carbs, meditation every day.
5. Submit one picture via email to:
for each of the thirty days
6. The 3 people with the most picture submissions wins
First Place: Gift Card to a Location of your choice
Second Place: 2 One-on-One Coaching Sessions
Third Place: Wellness T-Shirt of Your Choice (visit the product page on
to select your T-Shirt
What are you committing to for the 30 days?
Are you in Long Island NY?
If you are not in NY what is your mailing address?
FOLLOW THE WELLNESS CLUB COMMUNITY ON INSTAGRAM
By submitting this form you agree to allow the pictures you share to the email address:
to be shared on 'The Wellness Club Community' Instagram Page.
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