Work With Sharif
Client Enquiry Form
Email address *
Name *
Your answer
Nature of your Enquiry *
Weight (Please specify lbs or kg's) *
Your answer
Age *
Your answer
Height (Feet and Inches) *
Your answer
Primary Goal *
How many times per week can you get to the gym? *
Do you have any experience with a food database logging app such as MyfitnessPal? *
Are you currently aware of your rough caloric intake? *
Have you tried to lose fat/gain muscle before. Did it work and what kind of approach did you use?
Your answer
How did you come across Sharif? *
Are you willing to change your nutritional habits to change your body shape and get into excellent physical shape? *
What will it mean to you to change your body shape, health and lifestyle? What has motivated you to make this change?
Your answer
Which option best describes your nutritional preference? *
Experience in the gym *
Do you have any injuries/complications or anything that Sharif should be aware off before embarking on training and nutrition alterations? *
Your answer
Do you have a decent support system behind you that you have explained your goals to? *
What currently sounds worse to you - (A) Being in the same position you are currently, mentally, physically and emotionally a year from now... or (B) Going through some initial change and discomfort to transform your body and life for the better. *
How many hours sleep do you get per night? *
Your answer
Do you practice any form of mindfulness/meditation? *
How stressed are you on a scale of 1-5? *
Cool as a cucumber
Full on stress head
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