Sacred Seasons: A Wāhine Wellness Forum
Understanding the Shifts, Strength, and Wisdom of Womanhood

Sacred Seasons is an intimate, expert-led women's wellness forum created to help wāhine better understand their bodies, navigate transitions with confidence, and connect with a community of women walking similar paths.

Join us for an engaging and honest conversation with local experts:

• Dr. Leah Karp, Pelvic Floor Physical Therapist
• Dr. Diana Kumar, OB/GYN specializing in Women’ Health & Menopause Treatment
• Wainani Arnold, Movement Specialist

Whether you're preparing for motherhood, raising a family, navigating midlife, or simply wanting to feel more informed and inpower in your health journey, Sacred Seasons offers an opportunity to learn from trusted experts, ask questions in a supportive environment, and gain a deeper understanding of the body you live in every day.

You don't have to navigate these transitions alone.

At times it can feel like your body is failing you. Your body is not failing you. It is communicating with you. Listen to what it’s saying in this season and every season.

DATE: Sunday September 27, 2026

TIME: 12p-3p

LOCATION: Kaimana Beach Hotel - Kaimana Ballroom

Tickets:

Founding Wāhine/Early Bird $99: August 1-17, 2026 OR first 20 to register

General Registration $129: August 18-September 21, 2026

*Registration closes: Monday September 21, 2026


Register below! And if you have any questions for any of the speakers at this time, please ask away!
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What questions do you have for the PELVIC FLOOR specialist? ( i.e. Incontinence, pain during intercourse, pelvic floor prolapse)
What questions do you have for OB-GYN specializing in WOMAN'S HEALTH and MENOPAUSE TREATMENT? (i.e. hormone balancing, hormone therapy, lifestyle)
What questions do you have for the MOVEMENT specialist? (exercise pregnancy to menopause, weight training vs. mobility training, hitting a wall with current training regiment)
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