Trust - Fear & courage
A 5Rhythms workshop with Waves and Heartbeat with teacher Neil Pinnock of Embodied Heart.
This workshop will run between 11.00 and 6pm on Saturday 1st February 2020
Studio 2 DMAC UK, Hamilton House, 80 Stokes Croft, Bristol, BS1 3QY
Lunch will be bring and share, or there are local options available.
Details will be sent closer the workshop date.
Contact Lel Pender -
Teacher Neil Pinnock -
- 07761 856154
Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.” Gabrielle Roth
As we connect our feet, move the body and feel our heart we build relationship and develop more trust in ourselves. Trust in our feelings, trust in our embodied, intuitive guidance system, trust in our choices. Fear can be debilitating. Fear can close down the heart, freeze the feet and block the path to our true destiny. As we learn to trust ourselves, find the courage to feel our fear and stay open and moving then it becomes easier to have choices, to follow the path with heart. In this workshop we will use the 5Rhythms movement maps to develop a deeper trust in our feeling body and intuitive wisdom. We will explore movement patterns around fear and courage and develop pathways so we can take them both as allies, trusting them to be an integral part of the intelligent design of our whole human being. Take heart, feel your fear and have the courage to join us, you will have no regret.
Prices: £42 before September 14th
£48 after, £55 on the door.
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What is your 5Rhythms experience?
I have danced more than 3 classes of 5Rhythms
I have little or no experience with 5Rhythms - (it is usefull to have attended a few classes before if possible)
Advanced booking £42 before September 14th
£48 after, £55 on the door
Feel free to make a donation to the Bursary Fund - add any amount to final payment.
If you are not able to pay the full price but would like to attend then please contact
There may be some funds to assist your payment.
Please make payments by bank transfer
Bank Transfer: Sort: 08-90-66 Account: 04051738 (use ‘Trust’ as reference).
If you need to pay another way please contact Lel.
£42 before January 11th
Bursary agreed (please state payment below)
Add to the bursay fund and make an donation - £5 / £10 / £15 / £20 or more
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