Pre-Session Worksheet
Please answer the questions below, and submit your completed form no later then 48 hours prior to each of your sessions.
Name *
Email *
What do I want to celebrate? *
What have I noticed that is an inner shift? *
What actions did I take from the last session? *
What currently feels like it’s in my way? *
What do I want to focus on in this session? *
Thank you for completing this form.
Completing this form each time allows you to stay on track and be more likely to follow through with your goals. It gives direction to our sessions and it allows me to get a better understanding of where you are at. Thank you for taking the time to invest in yourself.

Dr. Gina Madrigrano, C.Psych.
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