I want to hear from YOU!

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Hi there!

I have so much to offer (so many ideas!), AND I want to know how I can be of best service to you!

Thank you for taking a moment to let me know what you're interested in, so I can create based on demand :)

I love to support people to empower themselves to feel their best (according to their unique situation, and including the wisdom of the body in the conversation, for enhanced authenticity and fulfillment). This typically involves prioritizing wellness (in a truly holistic way) ~ which may show up in surprising ways (this discovery is part of the fun)!

As always, please reach out anytime ~ email dove@meadowdove.ca for fastest reply :)

Beaming you a hug right now!
xoDove

Date
*

YYYY

What topics would you like to spend time with?

Check all that apply, and add anything not listed.

Rebalancing the nervous system ~ shift from stress/anxiety/frustration to calm/ease/flow

Self-care - discovering tools/practices, and receiving support to implement them

Values - identifying them, and implementing them

Boundaries - getting clear on your Yes's and No's; standing up for yourself with kindness

Healthy habits ~ eating, exercise, etc

Sleeping well

Enhancing intuitive abilities

Meditation/visualization

Yoga/stretching/embodiment (exercises/techniques)

Breathing practices

Pain or other symptoms in the body (you can list specifics in "other" line)

Specific body parts (for example, neck or feet) ~ how to address common challenges

Other:

What would you most like help with?

How would you like to feel? What would you like to experience, in your body and your life?

Short term and long term answers welcome!

What time frame feels good?

3-4 sessions, spaced out over one month

4 sessions, spaced out over 8 weeks

2-3 sessions per month, for 3-5 months

a year-long program

Other:

Best day & time (for the session to fit into your week) ~

Ideal length of session (check all that interest you) ~

less than 1 hour

90min - 2hrs

3-5 hour workshop

a mix of long (2hrs+) sessions & short (1hr or less) sessions

Other:

When would you like to start?
*

How would you like to meet?

Zoom (which offers options to show up "live" as well as receive a recording of the session)

In person, outside (for example: at a park, or in a private yard, etc)

In person, inside (for example: at the community centre, at the clinic, etc)

What best supports you, especially to help you navigate any challenges that come up?
Check all that apply.
*

Sharing within a small compassionate group in a live session

Sharing in an online group platform (Facebook/Slack group or group message, etc)

1:1 coaching (in a private session)

1:1 text/Voxer

home work (having something to practice on your own)

Required

What level of investment feels manageable?
*

$100 - $500

$600 - $1000

more than $1000

Other:

What might be (some of) the most personally valuable thing(s) about participating in a program like this? What benefit(s) would you LOVE to receive?

Is there anything that's a "make it or break it" for you? If so, please list (& specify if it's a "make it" or "break it").

Anything else you care to share:

Name *

Email
*

Would you like to join the VIP list? You'll be the first to be offered a space in this program, including any early-bird bonuses!
*

Thank you for your input!

I really appreciate it :)

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