Chair Fitness & Seated Strength Registration  

Join the North Arundel County Alumnae Chapter of Delta Sigma Theta Sorority, Inc. for Chair Fitness & Seated Strength: Strengthen Your Body. Refresh Your Mind.

Saturday, November 7, 2026 | 10:00 AM–12:00 PM
University of Maryland Baltimore Washington Medical Center
Community Wellness Center
255 Hospital Drive, Glen Burnie, MD 21061

Move, strengthen, stretch, and breathe! Join us for a chair-based fitness experience designed to improve strength, mobility, flexibility, balance, and overall well-being. All fitness levels are welcome.  Registration is required.

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Email *
Full Name *
Telephone Number *
Age Range *
Are you a member of Delta Sigma Theta Sorority, Inc? *
How did you hear about this event? *
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Do you have any physical limitations, injuries, recent surgeries, or other concerns that may affect your participation in this fitness session? *
If yes, please share any information you feel comfortable providing that may help us support your participation safely.
Participant Acknowledgment:

I understand that participation in physical activity involves some risk. I am voluntarily participating in this fitness program and assume responsibility for participating at a level appropriate for my abilities. I understand that I should consult with a healthcare professional before participating if I have any health concerns, injuries, or physical limitations.
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