Let's get your best fit plan!
Fill out the quiz below to figure out what your best fit plan is. Every one is different and don't deserve a "fits all" fit plan.

By answering, you'll not only find out things about yourself and your health you may not have thought about but also get a plan that will get you more informed about getting healthier and your best fit ever!

Your answers are completely anonymous and will not be shared with any third parties.

Name: *
Your answer
Email: *
Your answer
How old are you? *
Your answer
How much do you currently weigh? (kg or lbs) *
Your answer
How tall are you? (cm or feet) *
Your answer
Sex
Your answer
Which body type best explains yours? *
What is your main goal? *
What is the timeframe in which you want to achieve this goal? *
Your answer
Please give me your measurements: 1. Arms 2. Chest 3. Shoulders 4. Waist 5. Hips 6. Thighs 7. Calves *
If you are unsure how to get measurements correctly: http://www.superskinnyme.com/body-measurements.html
Your answer
What does your typical day look like? *
Please use time of day and explain your job/daily activity, commute, when you typically eat and if you have a dog to walk.
Your answer
What is your favourite form of exercise? *
Gym routines, outdoor activities (i.e jogging), pilates, yoga, etc. If you don't exercise then tell me!
Your answer
How much exercise can you commit to? *
Do you have any diet restrictions? *
Vegan, Gluten-Free Diet, Lactose Intolerant Diet, Vegetarian, Paleo, etc.
Your answer
What foods do you eat most? *
Your answer
What foods do you dislike/refuse to eat? *
Your answer
How often do you like to eat out a week? And if so, where do you like to go? *
Your answer
What time do you usually go to sleep? *
Time
:
What time do you usually wake up? *
Time
:
How many drinks of alcohol do you consume in week? *
Do you smoke? *
If yes to the above, how many cigarettes a day? *
Your answer
Any medical conditions and/or allergies? *
Your answer
Name a few things you struggle with most: *
Choose all that apply
Required
Do you think you would succeed more if you had someone helping you with support and encouragement along the way? *
This will be available by weekly emails, phone calls, skype calls, or online chat.
What else would you like to mention that would help you find your ultimate fit plan? *
Your answer
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