Looking forward to getting to know you. Workouts, classes, sessions and consultation conducted by Coach Sharm and his team of professionals come with an iron clad money back satisfaction guarantee.
Where would you like to have your workouts?
Required if you'd like us to train you at your preferred location.
What are you interested in?
All workouts are for Beginners to Advance.
Fitness Workout - Bodyweight exercises, Fitness Bootcamp, Briskwalk, Running, Stretching, Pilates, Yoga, etc
Fitness Workout - Music based: Zumba, Piloxing, Salsation, etc
Team Building Activity.
DragonBoat Team Building and Fitness. Team working skills, Leadership and planning skills, Problem-solving skills, Confidence and mutual trust,
WORKSHOP: Comprehensive Nutrition & Exercise Physiology. A fitter employee and executive means higher productivity. Learn how to eat well and train smart to keep the body and mind functioning at optimum levels!
WORKSHOP: Fit Body, Smart Mind. Professionals, managers and executives are busy individuals - juggling work, family and other aspects of life. This workshop teaches them how to utilise their time efficiently when working out to bring out the best in them. This covers designing their own 10 or 30 workout program to guidelines of healthy eating. Theory and practical
Mental Skills of the Champion. Learn the mental skills of world class athletes and champions. Employ what works for them on the field and track, into our daily lives to achieve high levels of productivity!
Which days and timeslots are you looking at?
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