RSVP here for a free workshop: "Staying Connected and Caring for Ourselves in Challenging Times"
The LIAM Foundation is excited to host a special workshop led by Julie Barthels, co-author ofĀ Resilience Revolution: A Workbook for Staying Sane in an Insane World.
This engaging session will focus on self-care and coping strategies to help you navigate stressful times with resilience and strength. The workshop is designed for everyone, offering practical tools to care for yourself and foster connections in our community.
Details:Ā
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Ā Date: Tuesday, January 21st
šĀ Time: 6:30-8pm
šĀ Location: Katieās Cup | 502 7th St, Rockford, IL 61104
šĀ Attendees will have the chance to win a signed copy of Julieās book!
Letās take this opportunity to come together, recharge, and build a stronger, more connected community.