Yoga & Somatics application Group work

WHY
to learn how to make the most out of your own resources, discover new tools for your well-being and to face everyday life, to see problems as an opportunity for growth and personal improvement, not to depend, but to sustain oneself wherever possible.
HOW
through the nourishing repetition of movement sequences ranging from yoga frames and principles (mainly from anusara and vinyasa approach), meditation, postural gymnastics, somatics, movement of the body and of the being in its fascinating totality. The sequences will respond to the needs of the person/group and can be adapted and modified during the journey based on the feedback. There will be the possibility at any time to ask questions and work together on specific aspects, but the dedication to practice will be solely the responsibility of the person.

For further info on the program and the facilitator: https://formless-arts.com/yogasomaticsjourney
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Email *
Phone number
Name & Surname *
Nationality *
Age
Important!
The personal data collected here will be exclusively used by the Formless Arts Team and will not be shared with any individual or legal entity other than the organization of this event. The sole purpose will be to provide relevant and useful information to the guests regarding the scope of the event to which they are registering.

Tell me briefly about your background of movement experiences *
Do you have specific needs at the moment (physically and others) that yoga&somatics journey might respond to ? *
Is there any particular condition the facilitator should be aware of ? *
How would you like to communicate with the facilitator ? *
Are you interested in the evening or morning option ? Or both options could work well for you ? *
Will you be available for the whole length of the cycle ? *
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