Where: Unity Church of Charleston, 2535 Leeds Avenue, Charleston, SC 29405.
Registration fee is $25- This covers the cost of the facility, a delicious plant-based catered lunch as well as light snacks, water, and hot tea.
This special event is suitable for beginners as well as experienced meditation practitioners. The day will include sitting as well as walking meditation, a Dharma talk, mindful eating, a period of guided deep relaxation, mindful movement and a question and response opportunity.
During the Day of Mindfulness you may like to offer "Dana" (an expression of generosity through donation) to our teacher in order to sustain her work and help make these teachings available to others.
Need-based scholarships will be awarded, especially to young people (ages 18-35), people of color, LGBTQI, and other diversities. Please send a brief written statement indicating the nature of your request to Heather Mann at email@example.com.
To register, please complete this form and send your check for $25 to [mailing address for checks] email address for PayPal]