Free trial lesson: self-defence for women
Women should be able to feel safer on the street and be able to fend off unwanted behaviour.
This course contains techniques that require little force, work well and are quick to learn.

Conditions to participate are:

* You are a woman
* You are in good health
* Blank certificate of good behavior & morals
* Agree with the rules

Do you comply with this? Then fill in the questionnaire below:
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First name + Last name *
E-mail address *
Date of birth *
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/
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Phone number *
Address *
Profession or field of study *
Do you want to take the class with a friend? Please enter her name and email address below:
Your girlfriend must of course meet the same basic conditions.
Do you have any further questions or comments?
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