I would like to take the Lent Mindfulness Challenge!
Julie Stevens, Director of Contemplative Practices, will be leading us each day through Lent with audio meditations on the Gloria Dei website. If you would like to receive email notifications when each post is live, please provide your email below.

About the Challenge:
Wed, March 6 - Wed, April 17, daily

Lent is historically a time when people might choose something to “give up”, like chocolate or sweets, watching TV, or excessive use of social media. Instead, what if you used this very special season to add a new habit of meditating and connecting with God each day?

Join Julie and others for a 43 day challenge to meditate every day. Daily recordings of introductory and closing thoughts serving as prompts for timed silence will guide you through Lent. The daily time commitment will gradually grow throughout the challenge as your daily habit becomes more grounded -- beginning with just a few minutes, and ending at under 15 minutes.

All meditations will be posted daily to: https://www.gloria-dei.com/lentenchallenge

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