Personal Training Enquiry Form

Welcome to Formed by Meg 🀍

This is more than just training β€” it’s about building a routine, feeling strong in your body, and creating habits that actually last.

Take a few minutes to fill this out properly so I can understand you, your lifestyle, and what you need. From there, everything we do will be tailored to you.

No pressure, no extremes β€” just intentional movement and real progress.

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Email *
Full Name *
Age *
Phone number (optional for communication if preffered)
Occupation
What are your main fitness goals right now?
(Fat loss, muscle building, toning, strength, fitness, confidence, routine, etc.) *
Do you have a specific goal or deadline?
(e.g. holiday, event, just general lifestyle) *
On a scale of 1–10, how committed are you to reaching your goals? *

What is your preferred training?

 *
Required
What times work best for you ? *
Required
Are you happy to train at set times each week ? *
How many days per week can you realistically commit to your training plan ?

 *
Required
Will you be wanting to go the gym alongside your PT sessions?

 *
Required
Do you have any injuries or medical conditions I should know about? *
Are you currently taking any supplements or medication?
Will you want support with nutritional guidance ? *
Required
Anything else you would like to add ? (be as honest as you feel everything is confidential) *
Submit
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