Tips about the challenge:1. Start any day, but make sure you complete the month with as many acts of kindness as you can. Practice helps you make it a habit and a lifestyle.2. Avoid the negatives and be on the lookout for positives.3. Carry out kindness - do small acts of kindness or generosity every day for those around you!4. Share the 31 day Kindness Challenge with as many people as possible. Share your kindness ideas here or on our Facebook page and yours too!