Private Yoga Lesson Questionnaire
Please answer the following questions as honestly and completely as possible.
First and Last Name
Do you have any yoga experience (studio or home practice)?
No, I'm a complete beginner.
A little bit of experience.
Yes, I currently have or previously had a regular yoga practice.
What are your goals for our sessions? Please check all that apply.
Feeling comfortable starting a yoga practice for the first time
Healing from an injury
Recovery from a recent surgery
Gaining mobility after a period of inactivity
Learning more advanced yoga poses
Learning prenatal yoga in a safe setting
What are the top 2-3 goals you would like to achieve as a result of private yoga lessons?
Do you have any injuries, health concerns or physical limitations I should know about before we start? If yes, please describe.
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