Fitness Questionnaire
Getting to know you here with a few questions so tell me a bit about You (2 minutes or less).
Email *
First/Last Name *
Age *
Gender *
Phone number *
Do you prefer to exercise outdoor in nature or indoors at home/gym? (choose any/all) *
Can you climb a flight of stairs without stopping? (choose your best answer) *
Are you strong? (choose the answer that best describes your level of strength) *
Do you shop/meal prep and cook at home? *
Where do you think your current level of motivation to exercise and eat healthy is right now? *
When hiring a fitness coach, what are your top 3 (no specific order) expectations of your trainer? *answer in paragraph form-no limits. *
Are you ready to begin? *
A copy of your responses will be emailed to the address you provided.
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