Personal Training Intake

This form begins the process of connecting you with a Personal Trainer at Knot Springs.

1:1 training is specific to you, your goals and lifestyle.

Once you complete this form, you will be contacted to set up the training session during a time that works for your schedule.

It's a pleasure to work with you.
Email *
Name *
Are you a member of Knot Springs? *
Phone Number *
Is this your one-time *complimentary* training session? (every member receives this - future sessions are a conversation you can have with the trainer) *
Preferred Training Days *
Preferred Training Times *
Fitness goals: *
Would you be interested in private 1:1 yoga coaching? *
Would you be interested in nutrition coaching? *
Comments / questions / trainer preference?
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