Fat Loss Consultation- Anne Jones | FASTer Way to Fat Loss Certified Coach

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Name *

Age and Gender

Have you ever tried the FASTer Way before?

Yes

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Tell me about your health goals?

Fat Loss

More Energy

Build Muscle/ More Toned

Gain Weight

Other:

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If fat loss is your goal, how much weight are you looking to lose?

10 lbs or less

10-20 lbs

20-50 lbs

50-100 lbs

over 100 lbs

N/A

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What are you currently doing for exerise?

Weights (crossfit, trainer, weight classes, on my own)

Cardio (running, spinning, elliptical)

HITT (bootcamp, orange theory, classes)

No exercise

Walking

Other:

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What have you previously tried "diet wise" to reach your goals?

Weight Watchers

Prepackaged meals (Optavia, Nutrisystem, Jenny Craig, Ideal Protein, etc)

Cutting carbs (low carb, keto, adkins, south beach)

counting/ cutting calories

nothing

Other:

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Do you consider yourself a chronic dieter?

Yes

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What do you feel is holding you back from reaching your goals?

Is there anything else you would like for me to know about you?

Submit

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