Advanced Rehab Strength and Wellness Seminar
Event Timing: October 2, 2017 - November 20, 2017
Event Address: 4707 Mill St, Mantua, OH 44255
Contact us at (330) 274-2747 or
Those who are interested in the basics of strength training
Those who have informal training.
Athletes looking to increase their performance
-Focus on the use of kettlbells with StrongFirst principles as a training tool.
-Each week will focus on a specific module for 60 minutes that builds upon the previous to enable safe, pillared learning under the guidance of a StrongFirst instructor.
-This course will be learning through doing and direct application of the modules to ensure effective instruction.
-Course duration and cost will be 8 weeks at 30 dollars a week with discounts available for purchasing all 8 weeks upfront ($200) as well as student, military, and law enforcement discounts!
-Equipment will be provided.
-Capacity: 16 attendees
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