Healthy Acadia invites you to take A Heart-Centering Journey with Martina Dittmar.

This is an experience of growing your right brain skills of feeling into the subtle levels of your being. We will visit the physical heart space, the energetic layer, the emotional part, and the spiritual heart. Inside the spiritual heart, you will meet your true self and your connection to pure consciousness.

In this space lies the source of tremendous peace, bliss, light, creativity, intuition, and healing. We will use a subtle breathing method to send this healing light to other areas of our body. You will learn how to connect to this area of your being throughout the day. This practice is a type of contemplation and provides you the opportunity to pause and really live in the present moment and enjoy life.

Martina Dittmar works with people to help them listen to their body's inner wisdom in order to heal from health problems. She does this through her work as an Ayurvedic Practitioner and Spiritual Mentor. She teaches people how to meditate, improve their digestion, heal their bodies physically, mentally, emotionally, spiritually, develop their intuition, and live through their hearts.