Well-Being Work-Outs 2024 from AYP
Every Wednesday morning at 8am we stream a new well-being work-out, you can see the stream live here https://www.youtube.com/channel/UCDI6Yc_YZBJEetVMBdWKzyA

If you can't access it live but would like to receive recordings each week just sign up here.
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Well-Being Work-Outs 2024
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Dates Jan to May
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