Getting Started-Personal Training
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Phone # *
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Emergency Contact
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Emergency Contact Phone #
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Best Day to Meet *
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Fitness Goals *
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Weight
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How often do you currently workout? *
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What type of workouts do you normally do? Ie. run, walk, lift weights *
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Have you ever worked with a personal trainer? *
Have you had surgery in the last 6 months? *
If yes to surgeries, Please give us details (dates of surgery and type)
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What medication(s) are you currently taking? *
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Are you currently following a specific dietary plan? Please describe. *
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