A.I. Coaching Questionnaire
This is the initial form you fill out when starting the AI coaching program
This is the Initial Questionnaire, you fill this out when you are starting for the first time ever. Are you a new client?
First and Last Name
Pick a number between 10,000 and 99,999 (this will become an ID number to track you).
Do you use LBS or KG (use this measure for the rest of the form as well)
How many days a week do you want to train?
Which Coaching Program Style do you want to use?
We advise staying with whatever goal you choose for at least 3 training blocks (12 weeks) to allow your body to adapt and starting with a minimum of 8 weeks before your next meet so you have time for the program to work.
Garrett Blevins Powerlifting (Gain Strength)
Garrett Blevins Powerbuilding (Strength and Size)
Kimberly Walford Powerlifting (Gain Strength)
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