YogaSlackers Teacher Training Pre-Reqs
We expect you to be able to do 100% of them... ok maybe 80%.
But, there are some exceptions...

Like doing a one armed handstand on the line. If you can do that, we will teach you the rest!

At the time of application if you are still struggling with any things, let us know. We can refer you to a YogaSlackers teacher to get you ready. Use this form to see where you are in your practice.

After you submit your form you will receive a message with your responses. Use this as a guideline on the things you need to work on.

Once you are ready, fill out your
Full Application: >>> SOON!

Please feel free to reach out to us at any time at. We are here for you.
tt@yogaslackers.com

Email address *
Self Practice
Conditioning Exc
Possible
Possible but not pretty
Not possible
Push ups x10
Tripod Headstand Circles x5
Cartwheels (both directions)
Single Leg Press
Free Straight Inversions
How long can you hold this inversion without a spotter? Please do not guess these answers. Set a timer and check!
Not possible
Less than 15 sec
16 to 30 sec
31 to 45 sec
46 sec to 1 min
1:01 to 1:30
1:30 to 2 min
Over 2 min
Headstand
Forearm balance
Free Standing Handstand
Handstand on a wall
Slackline Yoga
Slackline Fundamentals
1 min each
Got it!
Need to Work On This
Slacker Stand
Sitting
Pointer
Two Knees
Arm Balance "Tuck Sit" (15 sec)
Shoulderstand (15 sec)
Basic Transitions
Got it!
Need to Work On This
Walk the entire length of an eLine, turn around and walk again. ('Full man/woman')
Kneeling Vinyasa (Switching Knees)
Sit to Stand (any variation)
Stand to Sit (any variation)
Basic turn
Static Poses
15 secs each
Got it!
Need to Work on This
Warrior I
Tree or Hand to Big Toe
Lying Down
Exposure Stand (Stand perpendicular to the line, gaze forwards)
AcroYoga + Duo Balance
Base and Fly
Never Tried
Possible with a spotter
Possible without a spotter for less than 15 sec, or 1 set
Possible without a spotter for over 30 secs or 2 uninterrupted repetitions.
Possible without a spotter for over 1 min or 5 uninterrupted repetitions.
Free Shoulderstand
Free Star
Reverse Star
Shin to Foot
Foot to Shin
Foot to Hand
Tuck Sit on Hands
Cartwheel to Straddle Bat
Star to Back fly to Star Transition
Slacker Mount
Base or Fly
Never Tried
Possible with a spotter
Possible without a spotter for less than 15 sec, or 1 set
Possible without a spotter for over 30 secs or 2 uninterrupted repetitions.
Possible without a spotter for over 1 min or 5 uninterrupted repetitions.
Bird to Star to Bird transition
Basic Pop (Bird to Straddle Throne, Flyer's arms stay straight)
Reverse Star Monolimb
Crock on Feet
Hand to Hand (15 sec)
Gate on Hands
Liberty on Hands
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