In this workshop we will use our body to face dilemmas in our life:
Do I leave or do I stay?
Do I choose challenge or safety?
Do I pursue another career or get more experienced at what I’m doing?
Do I resist or let go?
Through our bodies and some basic Yoga (no previous experience required) we will represent and express choices to get unstuck from the binary vision that leads us to see everything as “A or B”.
What if there’s more?
Making choices is necessary, and balance is not always an option. Choosing often means losing something. Nonetheless, we can see all of this as a curse, or as a beautiful way to impact our life and other people’s life with our movements and stances. Choosing, especially for important things, will never be easy, but it can be nuanced and meaningful once we learn to see beyond alternatives.
Hi, I am Benedetta La Rosa, a psychologist and yoga teacher, owner of
Empatherapy.
The workshop
will take place in Leiden, at Namaste Studios, on 29 November.The cost is between €25. The duration is two hours.
Fill in the form below if you want to join or be informed about future events.
You can also contact me at info@empatherapy.nl if you have questions.
