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CLIENT INTAKE QUESTIONNAIRE
Welcome to the InnerFight OCR On Boarding Questionnaire. Our objective is to make you better at life, through endurance. We care about data but we also care about how you feel and your enjoyment of your chosen sport. This questionnaire will help us to help you get the most from your training. So please take time to fill it out in detail and with thought.
Name *
Email *
Location *
Phone number *
Nationality *
Gender *
Date of birth *
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What gets you up in the morning with a spring in your step?
What gives you the biggest smile in life currently?
What does success mean to you?
What does No Weakness mean to you?
What does a current day in the life of you look like? Start from when you wake up.
How do you define fitness?
How do you measure your fitness? Mention any benchmarks that you use / have.
Are you married?
Do you have kids?
Describe your perfect holiday?
Do you read books? If so what was the best book you have recently read?
Do you listen to podcasts? if so what is your current favourite?
If you could change one thing in your life right now what would it be?
How often do you travel?
Do you have a stressful job?
How many hours a night do you currently sleep?
What time do you go to bed?
Time
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Do you hit snooze in the morning?
How many hours a week do you have to commit to training?
How often do you train?
How long do you train for?
What sort of training do you do?
Do you have a coach?
Have you worked with a coach in the past?
Explain your current eating habits?
Do you cook your own food?
Do you order food? If so what and how often?
Could you eat better? If so how?
Do you drink alcohol? If so how much weekly?
Do you have any known health problems?
Do you take any medication / supplements?
What are your goals on these time lines: 1 Month
3 Months
6 Months
1 Year
3 Years
Why do you want this?
Coaching Why do you need a coach?
What do you expect from a coach?
What would you do if we were not going to work together?
How long do you envisage us working together?
Have you done an obstacle course race before?
How many obstacle course races have you done?
Do you plan to compete in obstacle course racing?
Do you own a pair of trail running shoes?
Which OCR coaching package would you like?
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