This is a golden opportunity for the seniors of Metro Kansas City to meet with other seniors and share their knowledge and experiences. This is a free activity organized by HTCC specially for our most valuable community members (the seniors).
Activity (Agenda):--Meeting starts with a prayer5 minutes of Pranayam 15 minutes of movement Tea & snacks and socializing,
Every participant is expected to bring some finger snack enough for two. We will share. Please take whatever is left with you. Tea will be provided by the moderators of the day.
Once in a while we will have speakers on different topics.1. You know your body the best. Do the exercises that you are capable of. Temple will not be responsible for any medical conditions.2. Comfortable cloths and Tennis shoes are advisable.
September 23 --- Speaker on Dementia/Alzheimer