Imagine your ideal self in a few months...crushing your workouts, in love with your food, confident in your fueling plan, and comfortable and proud of your strong, healthy body. THAT'S where we're going.

Over the last 12 years, I've learned how to overcome common nutrition barriers that athletes face with a sustainable, evidence-based, no-nonsense approach. I've condensed that knowledge into this coaching program for you.

Whether you want to crush your first 5k or need to know what’s for breakfast the morning of your ski-mountaineering competition, I’m your guy.

What you get with one-on-one coaching:

- weekly video calls
- initial diet analysis and food journaling
- meal plans and recipes as needed
- practical nutrition skills (planning, shopping, prep cooking, eating)
- accountability
- your body's ideal weight WITHOUT counting calories
- resolve digestive issues
- improved performance and energy during workouts and adventures
- faster recovery and less soreness
- detailed feeding schedules for races and events

My goal is to get you to a place where you feel CONFIDENT in your nutrition. Sustainability is a big focus of mine, and I will help get you to a place where you can do this on your own. For life.

Fill out this form and let me know about your unique nutrition challenges and goals. I'll contact you for a nutrition consultation and we'll make sure coaching is a good fit!

Let me help you FUEL THE BURN.