Estimate your mental strength.

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Mental strength is a major component in the success of physical training. Mental strength affects all aspects of our lives: how we perceive, evaluate and act in every situation.

Email *

What is your name? *

Do you like listening to music while training? *

Yes, I listen to hip-hop or rap music

Yes, I listen to pop music

Yes, I like hard rock or alternative

Yes, I like electronic music

No, I usually concentrate on running.

Do you train in bad weather? *

Yes

Do you train after 8 pm? *

Yes, regularly.

Yes, when needed.

Prefer not to train.

Are there times when you cancel workouts because you're in a bad mood? *

Yes, I cancel regularly

I usually don't cancel as the training cheers me up.

How do you like to train? *

Alone

In a group of other runners

Will you go out for a scheduled workout if you are physically tired? *

No, I'd better have a rest

Probably not, since I won't be able to fulfill it.

Yes, maybe my fatigue is just in my head.

How far can you run in training at a marathon pace? *

1-3 km

4-6 km

7-16 km

> 16 km

no idea

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