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Phoenix Mountain Training - Get Started
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Full name *
Age *
Email address *
WhatsApp Number with country code *
Height (in feet) *
Weight (in KG) *
Current area of residence *
Your trekking/mountaineering goal. *
When is your goal event? *
Have you trained with a coach before? *
Required
Are you familiar with TrainingPeaks? *
Please tell us why you'd like to start working with a coach?
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What is your lifetime athletic background? Please include youth sports as well as any recent activities.
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What do you consider are your strengths and weaknesses as they relate to your sports goals?
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What are your time constraints in terms of training?
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Do you have any previous injuries or any health related problems? If yes, please specify in detail *
Previous trekking experience. Please specify place and highest altitude reached. *
Do you exercise currently? If yes, please specify your workout routine. *
Do you have access to a gym? *
Do you have access to staircases? If yes, please mention the no. of floors. *
Do you have access to trails or inclined roads near your house? *
Do you have a smartwatch to track your workout? If yes, mention the brand *
What types of training equipment do you have access to? *
How much travel do you do, if any?
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Can you do 10 push-ups? *
Can you do 20 squats? *
Can you run a minimum of 3km non-stop? *
Taking on a goal in the mountains requires dedicated preparation. Are you committed to stick to the training plan? *
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