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Phoenix Mountain Training - Get Started
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Full name
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Your answer
Age
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Your answer
Email address
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Your answer
WhatsApp Number with country code
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Your answer
Height (in feet)
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Your answer
Weight (in KG)
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Your answer
Current area of residence
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Your answer
Your trekking/mountaineering goal.
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Your answer
When is your goal event?
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Your answer
Have you trained with a coach before?
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Yes
no
Required
Are you familiar with TrainingPeaks?
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No
Please tell us why you'd like to start working with a coach?
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Your answer
What is your lifetime athletic background? Please include youth sports as well as any recent activities.
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Your answer
What do you consider are your strengths and weaknesses as they relate to your sports goals?
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Your answer
What are your time constraints in terms of training?
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Do you have any previous injuries or any health related problems? If yes, please specify in detail
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Previous trekking experience. Please specify place and highest altitude reached.
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Your answer
Do you exercise currently? If yes, please specify your workout routine.
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Your answer
Do you have access to a gym?
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Yes
No
Do you have access to staircases? If yes, please mention the no. of floors.
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Your answer
Do you have access to trails or inclined roads near your house?
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Yes
No
Do you have a smartwatch to track your workout? If yes, mention the brand
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Your answer
What types of training equipment do you have access to?
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Your answer
How much travel do you do, if any?
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Your answer
Can you do 10 push-ups?
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Yes
No
Can you do 20 squats?
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Yes
No
Can you run a minimum of 3km non-stop?
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Yes
No
Taking on a goal in the mountains requires dedicated preparation. Are you committed to stick to the training plan?
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Yes
No
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